Ep 71 - Menstruation is a Superpower with Kate Morton of Funk It Wellness
Menstruation and Periods are a normal part of life. Actually, let's start that sentence over... Life would not exist without menstrual cycles. So, why is there so much stigma around the topic?
This week we welcome Kate Morton from Funk It Wellness to talk about menstruation and throughout our conversation, there were several eye opening, paradigm shifting moments that came from talking about periods and women's menstrual health in a safe space. Many women are continuing to learn about their health many, many years after they have had their first period. But also, other conversations around work, business, productivity, living one's best life, and even removing the negative effects of patriarchal systems are all connected to having thoughtful and open communication about periods.
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Kate Morton is a Registered Dietitian & the founder of Funk It Wellness. She has a master's degree in Human Clinical Nutrition that focuses on women's health and fertility.
Funk It is a menstrual health company that makes natural products to empower and support the entire cycle. We offer inclusive education and products that are both empowering and delicious.
funkitwellness.com
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