Ep 70 - Sober Living with Ellen Elizabeth
The Holiday Season... a time for family, social gatherings, cold nights and warm fires. For many people, these moments are also filled with alcoholic drinks in hand, and the notion is that if you're not drinking along, you're also not having as much fun. For those who struggle with alcohol and other substance use, this is a time that can be a significant struggle where you may wish you could avoid gatherings all together. We are grateful to be able to share an honest conversation about sobriety as we enter this season.
Ep 48 - Pornography and Addiction: Safe Vulnerability and Healthy Accountability with Jeremy Lipkowitz - Part Two
In order to break the cycle of a pornography addiction, one of the most important things is to find someone who you can be vulnerable with, and who can hold you accountable.
Ep 47 - Pornography and Addiction: How Mindfulness Helped Break Through Its Addictive Cycle with Jeremy Lipkowitz - Part One
Many addictions have similar roots: behaviors or substances that help create temporary moments of pleasure to help us avoid real-world pains and traumas.