Ep 74 - The Peak Performance Formula with Bob Lesser

 

All of us wrestle with finding meaning, fulfillment and purpose in our lives. Empowering people find their purpose while also becoming the best version of ourselves is the passion that led our guest Bob Lessor to write his book, The Peak Performance Formula.

In this actionable guide to achieving one's peak performance, Lesser shares his analysis of the three pillars of success: purpose, values, and vision. He incorporates case studies from real-life peak performers: people and organizations that are the best and the brightest.

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Bob is a trained psychotherapist and executive coach working primarily with start-up founders in the San Francisco Bay Area, New York City, Boston, Canada and elsewhere. He studied management, negotiation and leadership at Harvard’s Kennedy School of Government where he holds a Master’s Degree and obtained his BA in sociology from Vassar College. Bob also lived in Vietnam where he studied meditation and Buddhism. He lives in Oakland, California with his wife and three children.

boblessor.com

Book: The Peak Performance Formula

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Ep 75 - Sex and Sexuality with Erwan Davon

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Ep 73 - The Conscious Cleanse with Jo Schaalman